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Category: Social Prescribing

February 17, 2024
Exploring Art as Therapy
The blog delves into the transformative potential of art therapy as a holistic approach to mental health treatment, advocating for the rediscovery of passions over mere reliance on medications. Insights from therapist interviews offer professional perspectives on techniques, educational requirements, and the universality of art therapy across age groups and disorders. Ultimately, the blog underscores art therapy's significance in providing inclusive, holistic mental health care, advocating for its recognition as a legitimate therapeutic avenue.
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December 2, 2023
The Surprising Science of Nutritional Psychiatry: Nourish Your Mind
Did you know that studies show that you could reduce your risk of depression by 25%-35% simply by following a few simple principles of nutritional psychiatry? Read our blog to learn more holistic tips to optimize the gut-mind connection.
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October 2, 2023
Cultivating Mental Wellness: The Overlooked Power of Social Prescribing
This blog offers a comprehensive exploration of the concept of social prescribing within the context of mental health. The piece underscores the tangible benefits of social prescribing, including reduced healthcare demands and enhanced psychological well-being, substantiated by successful implementations worldwide. This article underscores the significance of adopting a holistic approach to mental health and underscores the potential inclusion of non-medical interventions and social connection as part of mental well-being prescriptions.
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January 15, 2023
How to Ease PTSD Suffering with 1 Astonishingly Simple Lifestyle Change
What is Post Traumatic Stress Disorder (PTSD)? PTSD stands for Post-Traumatic Stress Disorder. It is a mental health condition that can develop after someone experiences
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August 20, 2022
Supporting A Loved One with a Mental Illness
Dealing with someone suffering from mental illness is not easy. It requires patience, empathy, and a thick skin to handle the serious symptoms of depression and anxiety,
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