How Seasonal Affective Disorder Challenges Executive Performance and What to Do About It

How Seasonal Affective Disorder Challenges Executive Performance and What to Do About It

Depression, Functional Depression and Burnout

Struggling with executive Seasonal Affective Disorder (SAD)? Winter can sap energy and focus, but innovative tips we detail can help you thrive, even during winter.   As winter descends, bringing shorter days and darker skies, the natural world slows down, adjusting to the changing rhythms of the season. Humans, however, often resist. For many, especially…