THE BRAVE

PODCAST

The Brave Podcast empowers people struggling with depression, anxiety, or stress to have access to expert advice, real-life stories, actionable strategies, and provider-approved tips that make a difference.

Every week, Singer-turned-Mental Health Advocate, Katy Mcallister and Axis Integrated Mental Health’s Darian Garcia, talk about what does it look like to go through a mental health struggle, and help people cope through self-tested coping strategies and mechanisms that can bring back joy and peace to people’s lives (without judgement).