Welcome to Your Spravato Journey

Our experienced team provides personalized care in a safe, supportive environment. Recovery from depression is not a one-time event—Spravato opens the door and we will be next to you every step of the way. Here are some useful tips for preparing for Spravato from our clinic and our patients.
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Cody

I’m proud of you, even if I’ve never met you.
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Kristin

Lean into the fear and uncertainty.
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Megan

Depression is no one’s fault. But you can heal.
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Billie

Don’t be afraid to ask for what you need.

The night before

How to Prep for Spravato

Before starting your SPRAVATO® treatment, it’s important to take a few simple steps to ensure a safe and comfortable experience.
  • Get a good night’s sleep
  • Feel free to bring items from home that make you comfortable (e.g. spa socks, a special stuffed animal, your own eye masks or music)
  • Avoid eating for at least 2 hours before your appointment.
  • Avoid drinking liquids 30 minutes before treatment.
  • Arrange for a ride home to take you home. Driving after treatment will result in immediate termination from the program.
  • Arrive 15 minutes early to ensure enough time for any required
    drug testing.

Your Spravato Timeline

Nearly every patient is nervous before their first Spravato treatment. Know that we will be with you every step of the way. Your brain is most primed for healing in the hours and days following treatment. Here’s how to maximize your neuroplasticity window.

Immediately After

Check-out with technician, go home (no driving) and rest

First 2-12 Hours

Peak neuroplasticity window. Journal insights and rest.

Next 24-48 Hours

Schedule therapy and process experiences.

Following Days

Engage in brain-stimulating activities and continue integration.

What to Expect During Treatment

  • Zero gravity chairs, warming eye masks, blankets and a comfortable, healing-optimized treatment room.
  • Medical supervision for the entire 2-hour observation period including vital sign monitoring and visual confirmation.
  • Noise cancelling headsets and a calming environment.

Learn More

Explore SPRAVATO® further through expert resources and science-backed insights.

Interesting Articles

Want to learn more? Understanding your treatment is a key part of feeling empowered on your journey. We’ve curated trusted resources to help you learn more about SPRAVATO®, how it works, what others have experienced, and the science behind its effects.