The Brave Podcast

The Brave Podcast – Episode 3 – When did you stop feeling like yourself?

Watch the Episode Episode Summary Katy Mcallister saw her first therapist at 19 in Colorado. The therapist mentioned alcohol. Katy said, “Yeah, maybe,” and moved on. She wasn’t ready. A few panic attacks later, a primary care doctor put her on benzos. She took them daily until another doctor cut her off at 10 and…

The Brave Podcast – Episode 2 – Why Moving to a New City is So Difficult?

Content warning: This episode contains mention of suicide that some viewers may find distressing. If you or someone you know is struggling, the 988 Suicide and Crisis Lifeline is available 24/7. Call or text 988. Watch the Episode Episode Summary The day Katy Mcallister moved to Nashville, she got the news that a friend had died by…

The Brave Podcast – Episode 1 – How Addiction Starts & How to Support a Loved One

Watch the Episode Episode Summary Katy Mcallister wrote music alone in her room and played guitar only when no one was home. She wanted people to hear her and was terrified for anyone to actually look. That tension between longing and fear followed her from her childhood bedroom all the way to the Bluebird Theater…