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Jan22026

What Are PTSD Triggers and How Can You Cope With Them?

What Are PTSD Triggers and How Can You Cope With Them?

Post-traumatic stress disorder affects 4% of adult Americans and 8% adolescents. In Colorado, where one in four residents struggles with mental health challenges, understanding PTSD triggers is essential information that can transform lives. Whether you’re navigating your own trauma recovery or supporting someone you love, knowing how to recognize and manage triggers can mean the…

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Jul172025

Sample Treatment Plan for PTSD: Interventions & Local Options in Denver, Westminster & Boulder

Sample Treatment Plan for PTSD: Interventions & Local Options in Denver, Westminster & Boulder

Post-Traumatic Stress Disorder (PTSD) can disrupt every aspect of daily life. But with a clear, structured treatment plan tailored to your unique experience, healing is possible. At Axis, we offer trauma-informed care across Colorado. What is PTSD?  Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after experiencing or witnessing a traumatic…

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Jul152025

What Is CPTSD? Understanding Complex PTSD and How to Heal

What Is CPTSD? Understanding Complex PTSD and How to Heal

Struggling with complex PTSD? Learn the key symptoms, causes, and cutting-edge treatments like TMS and Spravato. Healing is possible. Book a trauma-informed evaluation at Axis today in Boulder, Denver or Westminster, Colorado. Complex PTSD (CPTSD) isn’t just about what happened to you—it’s about what’s still happening inside you. Unlike traditional PTSD, which often stems from…

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May222025

Free Depression and PTSD Treatment for First Responders

Free Depression and PTSD Treatment for First Responders

Recently, three Denver police officers died by suicide, and instead of expanding mental health care, the city cut funding. We’re expanding our pro bono TMS program to provide completely free depression and PTSD treatment to Colorado’s first responders. A firefighter once told us he wasn’t afraid of running into burning buildings. What terrified him most…

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Jan152025

How Movement Heals PTSD: A Science-Backed Path to Recovery

How Movement Heals PTSD: A Science-Backed Path to Recovery

PTSD affects both the brain and body, but movement can help. Discover how low-impact exercise, yoga, and mindfulness ease PTSD symptoms. Or, book an appointment with Axis Integrated Mental Health today in Denver, Westminster or Boulder! Can Movement Help Heal PTSD? Here’s What You Need to Know Post-traumatic stress disorder (PTSD) isn’t just a psychological…

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