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Take Charge of Your Mental Health Care When it comes to seeking psychiatric treatment, it’s important to have an open and honest dialogue with your provider. 8 Questions to Ask Your Psychiatrist Before Starting Mental Health Medication Should You Ask Questions About Your Mental Health Medications? Starting a new psychiatric medication can feel overwhelming, especially…

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Jan22025

“Therapy is for Everyone – Except Me”: Breaking the Myth and Embracing Healing

January 2, 2025

Even mental health professionals can struggle to seek help. Discover our founder’s honest journey into therapy and learn why prioritizing your mental health could change your life too. “Therapy is for Everyone – Except Me”: Breaking the Myth and Embracing Healing You would think that mental health clinic owners would have a personal therapist on…

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Dec232024

Break Free from Holiday Comparisonitis

December 23, 2024

Use these tips to break free from comparisonitis and reclaim your mental health during the holidays. There’s a scene in “The Grinch” (the one with Jim Carey) where Betty Lou Who implores her daughter to unscrew the lightbulb from the refrigerator so that she might finally win this year’s award for decorating. But just as…

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Oct142024

How to Support Someone with Depression: Recognize the Signs and Take Action

October 14, 2024

Learn how to support someone with depression by spotting early signs like sadness, withdrawal, and fatigue. Get conversation tips, explore advanced treatments like TMS and Spravato, and hear patient storieof recovery. Help is available—take the first step Colorado’s Mental Health Crisis: You’re Not Alone Colorado faces a growing mental health crisis, with rates of depression,…

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Sep252024

Burned Out? Is Paid Mental Health Leave the Answer?

September 25, 2024

Burned out? Paid mental health leave may be the answer. Whether you’re experiencing burnout or depression, Colorado’s FAMLI program offers paid leave to recover. Take our quiz to see if you qualify and learn what you can do about it with our help. What Is Paid Mental Health Leave and Why Do You Need It?…

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Mental Health Tips: 8 Questions for Better Mental Health Medication Management

“Therapy is for Everyone – Except Me”: Breaking the Myth and Embracing Healing

Break Free from Holiday Comparisonitis

How to Support Someone with Depression: Recognize the Signs and Take Action

Burned Out? Is Paid Mental Health Leave the Answer?

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