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Blog

Struggling with executive Seasonal Affective Disorder (SAD)? Winter can sap energy and focus, but innovative tips we detail can help you thrive, even during winter. As winter descends, bringing shorter days and darker skies, the natural world slows down, adjusting to the changing rhythms of the season. Humans, however, often resist. For many, especially…

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Nov282024

Surviving the Holidays: Your Guide to a Joyful Season

November 28, 2024

The Axis Holiday Wellness Survival Kit is a comprehensive, practical guide designed to help you navigate the holiday season with grace and ease. Download it for free and reclaim the joy of the season on your own terms. Surviving the Holidays: Your Guide to a Joyful Season Ah, the holidays—a time that promises joy, connection,…

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Nov282024

The Perfect Holiday Is a Lie—Here’s How to Stop Chasing It

November 28, 2024

Feeling anxious, overwhelmed, exhausted, stressed, or small by social media this holiday season? Stop comparing yourself and chasing the ‘perfect holiday’. Are you stressing over “Pinterest-perfect” table settings? Wondering if you should’ve added more twinkle lights? Let’s pause for a second. We’ve got news for you: The perfect holiday doesn’t exist. Not on Instagram, not…

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Oct292024

The Mental Health Conversation Colorado Desperately Needs is Being Led by Rap Star Mathias DaGreat

October 29, 2024

Denver rapper Mathias DaGreat sparks a vital mental health conversation about Colorado’s mental health crisis. Axis Integrated Mental Health joins him to explain the reasons why Colorado ranks #46 for mental health across all states. In rap, real stories and raw emotions are powerful. Rising star Mathias DaGreat isn’t just making hits—he’s tackling issues that…

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Oct142024

How to Support Someone with Depression: Recognize the Signs and Take Action

October 14, 2024

Learn how to support someone with depression by spotting early signs like sadness, withdrawal, and fatigue. Get conversation tips, explore advanced treatments like TMS and Spravato, and hear patient storieof recovery. Help is available—take the first step Colorado’s Mental Health Crisis: You’re Not Alone Colorado faces a growing mental health crisis, with rates of depression,…

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Oct22024

Why Mental Health Startups – Not Technology Companies – Are Winning Top Awards in Colorado

October 2, 2024

See full press release: https://www.einpresswire.com/article/702413268/axis-integrated-mental-health-named-a-finalist-in-colorado-companies-to-watch

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Sep252024

Burned Out? Is Paid Mental Health Leave the Answer?

September 25, 2024

Burned out? Paid mental health leave may be the answer. Whether you’re experiencing burnout or depression, Colorado’s FAMLI program offers paid leave to recover. Take our quiz to see if you qualify and learn what you can do about it with our help. What Is Paid Mental Health Leave and Why Do You Need It?…

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Sep182024

5 Steps Everyone Can Take to Destigmatize Mental Health in Colorado

September 18, 2024

Nearly 50% of Coloradans who need mental health care don’t seek it due to stigma. Governments can’t change that, but we, the people who live here, can. Read more to learn how we can all contribute to destigmatizing mental health in Colorado. At Axis Integrated Mental Health, we’re seeing a troubling pattern: nearly 50% of…

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Sep162024

Where Does Colorado Rank in Mental Health: 2024 Update

September 16, 2024

Please note this article has been updated with the latest stats: Where Does Colorado Rank for Mental Health in 2025. This article analyzes the key drivers of poor mental health in Colorado. Since we published our last blog about Colorado’s mental health rankings, the crisis has gotten worse. Once ranked 30th for overall mental health,…

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Aug272024

Therapist Spotlight: The Healing Power of EMDR with Rich Thomas

August 27, 2024

Every month, we shine a spotlight on amazing therapists making a difference in Colorado. If you’re interested in EMDR, read this blog about Rich Thomas and his passion for helping others heal from trauma using this innovative technique. To book an appointment with Rich Thomas, please contact him at Sylvie Point Counseling. Can you share…

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Aug232024

Taking FAMLI Leave for Mental Health: What You Need to Know

August 23, 2024

Learn everything you need to know about Colorado’s FAMLI leave program and how it can support your mental health. This guide covers eligibility, benefits, and how to apply, so you can prioritize your well-being without financial stress. Book with Axis. Paid mental health leave through the FAMLI insurance program is essential to combating our mental…

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Jun252024

Therapist Spotlight: Sex Therapy with Chelsea Newton

June 25, 2024

Every month, we feature therapists in the community that are doing incredible work. Learn more about sex therapy with Chelsea Newton, LCSW and founder of Phases of the Mind Therapy, how she got started and her therapeutic approach. In your opinion, what are some common misconceptions people have about therapy, and how do you…

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How Seasonal Affective Disorder Challenges Executive Performance and What to Do About It

Surviving the Holidays: Your Guide to a Joyful Season

The Perfect Holiday Is a Lie—Here’s How to Stop Chasing It

The Mental Health Conversation Colorado Desperately Needs is Being Led by Rap Star Mathias DaGreat

How to Support Someone with Depression: Recognize the Signs and Take Action

Why Mental Health Startups – Not Technology Companies – Are Winning Top Awards in Colorado

Burned Out? Is Paid Mental Health Leave the Answer?

5 Steps Everyone Can Take to Destigmatize Mental Health in Colorado

Where Does Colorado Rank in Mental Health: 2024 Update

Therapist Spotlight: The Healing Power of EMDR with Rich Thomas

Taking FAMLI Leave for Mental Health: What You Need to Know

Therapist Spotlight: Sex Therapy with Chelsea Newton

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