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Axis Integrated Mental Health Blog

Read the Axis Integrated Mental Health blog to get our latest clinic updates, get practical mental health tips, and the latest thought leadership on innovative treatments for common mental health conditions. Please get in touch with heal@axismh.com if you'd like to guest post!

 

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March 17, 2024
Discover How Sarah Paston Empowers Patients with Holistic Psychiatry
Learn more about Sarah Paston and how she delivers holistic psychiatry to her patients at Axis Integrated Mental Health. As a dedicated mom of twins, she brings a unique blend of empathy and understanding to her practice, emphasizing personalized care and collaborative treatment plans. Through her innovative approaches and unwavering commitment to holistic wellness, Sarah sheds light on under-researched areas in mental health, advocating for preventative care and integrated support models.
March 16, 2024
Ross Van Allen: Triumph Over Adversity in Psychiatric Care
The blog explores Dr. Ross Van Allen's transformative journey from adversity to becoming a dedicated psychiatric provider. Rooted in personal struggles, Ross's decision to shift career paths after battling depression and anxiety led to a profound commitment to mental health care. Read more to learn more about our amazing psychiatric care giver Ross Van Allen.
March 15, 2024
Meet Our TMS Technician Skye Riddick
Meet our newest TMS Technician and CU Boulder grad Skye Riddick. Skye works in our Louisville clinic and has a great passion for art and sushi! Learn more about her journey to mental health and see some of her family photos!
March 11, 2024
The 10 Harmful Traits of a Narcissist
The blog identifies the 10 harmful traits associated with narcissistic personality disorder (NPD) and how they affect both the narcissist and those around them. Take our quiz to see if someone in your life is demonstrating narcissistic traits.
March 10, 2024
10 Crushing Ways Growing up with Narcissists Affects Mental Health
Discover how growing up with narcissistic parents can contribute to depression in children. Learn about the effects, coping mechanisms, and the path to recovery. Seek therapy, set boundaries, and practice self-care to overcome the challenges.
March 3, 2024
The Benefits and Advantages of TMS (Transcranial Magnetic Stimulation)
This blog illuminates the benefits and considerations associated with this innovative treatment for depression. From its non-invasive nature and targeted approach to its potential for side effects and financial implications, TMS therapy offers hope for individuals struggling with treatment-resistant depression while prompting careful consideration of its pros and cons. By providing a balanced perspective, the blog empowers readers to make informed decisions about their mental health treatment options, recognizing both the promises and limitations of TMS therapy.
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March 16, 2024
Ross Van Allen: Triumph Over Adversity in Psychiatric Care
The blog explores Dr. Ross Van Allen's transformative journey from adversity to becoming a dedicated psychiatric provider. Rooted in personal struggles, Ross's decision to shift career paths after battling depression and anxiety led to a profound commitment to mental health care. Read more to learn more about our amazing psychiatric care giver Ross Van Allen.
March 15, 2024
Meet Our TMS Technician Skye Riddick
Meet our newest TMS Technician and CU Boulder grad Skye Riddick. Skye works in our Louisville clinic and has a great passion for art and sushi! Learn more about her journey to mental health and see some of her family photos!
February 21, 2024
Integrated Therapy in Boulder County: A Q&A with Andres Reinhard, LMFT
Join us for an enlightening Q&A session with Andres Reinhard, our exceptional therapist. Andres provides therapy in Boulder County and welcomes new patients seeking transformative mental health support. Andres offers not only a safe haven for exploration but also a diverse toolkit to navigate through defenses, anxieties, and distress. His approach encompasses fostering self-awareness, reinstating worthiness and hope, and nurturing a more enriching life journey. Learn more about what makes Andres an amazing support in your journey to wellness.
February 8, 2024
From Battle Scars to Healing Hearts: Ashley Howell's Insights on Military Mental Health
Axis Integrated Mental Health psychiatric provider Ashley Howell shares profound insights into military mental health and her transition to civilian life. With years of expertise in mental health and critical care, Ashley's background uniquely positions her to address the nuanced challenges faced by fellow veterans. Through candid reflections, she highlights the importance of holistic approaches to mental well-being, advocating for lifestyle adjustments and therapeutic interventions. From her humble beginnings to her current role as a dedicated mental health advocate, Ashley Howell's narrative provides hope and understanding for individuals navigating the intricate terrain of mental health transitions, within and beyond military service.
February 7, 2024
Effective Online Psychiatry in Colorado with Dr. Bryce Thacker, DNP, PMHNP
Meet Dr. Bryce Thacker, a top online psychiatric provider in Colorado. Learn more about who Bryce is, his love of the Cornhuskers, and what he thinks are effective mental health treatments that he was originally skeptical about. Dr. Thacker brings a wealth of experience, having transitioned from family medicine to specializing in psychiatric care. With a focus on treating resistant depression, he is passionate about serving rural communities, and advocates for increased accessibility to mental health care.
December 1, 2023
December Axis Integrated Mental Health Clinic News
Learn about the latest news from Axis Integrated Mental Health's Clinic Update, December edition.
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December 27, 2022
5 Ways to Treat Anxiety
Anxiety, when felt occasionally, is a normal part of our lives. However, we should look more closely at the symptoms when people
September 14, 2022
Is Doomscrolling Contributing to Your Anxiety?
In the past several years the term “doomscrolling” has become a popular. Doomscrolling is the act of endlessly scrolling through news sites, or social media and consuming the content that is often negative.
September 11, 2022
12 Ways to Help Decrease Anxiety
Anxiety is a normal reaction to stressful situations and can be helpful sometimes. It can alert us to danger and help us prepare and pay attention.
August 20, 2022
Supporting A Loved One with a Mental Illness
Dealing with someone suffering from mental illness is not easy. It requires patience, empathy, and a thick skin to handle the serious symptoms of depression and anxiety,
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February 3, 2024
TMS Treatment for Teenage Depression
The prevalence of teenage depression in Colorado presents a formidable challenge in today's society, casting a shadow over the crucial developmental years of adolescents. Such mental health struggles can permeate various aspects of their lives, straining relationships, hindering academic performance, and diminishing interest in once-enjoyed activities. Left untreated, the consequences of teenage depression may extend into adulthood, impacting future relationships, career trajectories, and overall life satisfaction. In light of this, Transcranial Magnetic Stimulation (TMS) therapy emerges as a promising solution. This non-invasive and precisely targeted intervention focuses on stimulating specific brain regions associated with mood regulation, offering hope for teenagers and their families seeking an innovative and effective approach to alleviate the burdens of depression.
January 26, 2024
TMS Coverage Exists in 16 State Medicaid Programs – Except in Colorado
While TMS gains recognition as a highly effective, medication-free treatment for depression and anxiety, it is still out of reach for Colorado's Medicaid patients. It's a tale of disparities and gaps, with 16 states embracing the potential of TMS under Medicaid, leaving us to ponder the notable absence of this groundbreaking therapy in the Centennial State. Read more to understand why we are taking a stand on this important issue, and find hope.
January 25, 2024
How Can I Find Spravato Treatment Near Me To Treat My Depression?
Spravato treatment has gained attention as a potential breakthrough for individuals struggling with treatment-resistant depression. As the only FDA-approved and insurance-covered ketamine therapy available to the public, it has been rigorously studied and proven to be safe and effective when administered in-clinic. Many patients have heard about the advances made with this cutting-edge treatment and wondering "How can I find Spravato Treatment near me?" In this blog post, we'll delve into this topic, providing you with a comprehensive guide to finding Spravato treatment centers, sharing our patient reviews, and managing the cost of treatment.
January 7, 2024
A Patient's Inspiring Journey with Long COVID Depression Treatment
Real stories and care that works. Read this interview with a patient who came to Axis Integrated Mental Health for long COVID depression treatment.
December 23, 2023
7 Crucial Reasons to Avoid At-Home Ketamine
Matthew Perry's cause of death exposes some of the risks of at-home ketamine therapy. In this blog, we review some of the crucial considerations between at-home ketamine and in-clinic ketamine.
December 2, 2023
The Surprising Science of Nutritional Psychiatry: Nourish Your Mind
Did you know that studies show that you could reduce your risk of depression by 25%-35% simply by following a few simple principles of nutritional psychiatry? Read our blog to learn more holistic tips to optimize the gut-mind connection.
1 2 3 4 … 6
October 30, 2023
Comparing Depression Treatment Options
Discover the basics about modern depression treatments like Ketamine, Spravato, TMS and Psilocybins.
September 1, 2023
7 Ketamine Therapy Questions You Should Ask Your Psychiatrist  
Ketamine therapy has gained significant attention as a potential treatment for mental health distress, including treatment-resistant depression, anxiety, post-traumatic stress disorder (PTSD), acute suicidality, and more. However, before embarking on this journey, it's crucial to clearly understand if ketamine is the best treatment for you and where to go for treatment. Here are seven essential […]
April 3, 2023
Coping with High Functioning Depression
Executives are at greater risk from suffering from high functioning depression. Learn about the symptoms and treatments available to recover quickly and live happier and more productive lives.
March 20, 2023
Depression Treatment in Denver
Axis Integrated Mental Health is a leading provider of alternative depression treatments in Denver. Learn more about our treatment options in this blog.
February 11, 2023
Tips for Building the Best Ketamine Music Playlist
Music drives the entire ketamine therapy experience. This blog posts gives you guidelines for choosing the best ketamine music for your session.
February 2, 2023
Preparing for Ketamine Infusion Therapy
Learn how to prepare for ketamine and improve outcomes by reading this guide.
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February 17, 2024
Applying the Principles of Neuroplasticity to Improve Mental Health
This blog explores the principles of neuroplasticity, emphasizing the brain's ability to reorganize and adapt throughout life. It highlights key concepts such as "use it or lose it," synchronous neural firing, and the role of experience in shaping brain structure and function. The implications of neuroplasticity for mental health and well-being are discussed, including its relevance to stroke rehabilitation, neurodevelopmental disorders, and mood disorders.
February 8, 2024
From Battle Scars to Healing Hearts: Ashley Howell's Insights on Military Mental Health
Axis Integrated Mental Health psychiatric provider Ashley Howell shares profound insights into military mental health and her transition to civilian life. With years of expertise in mental health and critical care, Ashley's background uniquely positions her to address the nuanced challenges faced by fellow veterans. Through candid reflections, she highlights the importance of holistic approaches to mental well-being, advocating for lifestyle adjustments and therapeutic interventions. From her humble beginnings to her current role as a dedicated mental health advocate, Ashley Howell's narrative provides hope and understanding for individuals navigating the intricate terrain of mental health transitions, within and beyond military service.
February 3, 2024
TMS Treatment for Teenage Depression
The prevalence of teenage depression in Colorado presents a formidable challenge in today's society, casting a shadow over the crucial developmental years of adolescents. Such mental health struggles can permeate various aspects of their lives, straining relationships, hindering academic performance, and diminishing interest in once-enjoyed activities. Left untreated, the consequences of teenage depression may extend into adulthood, impacting future relationships, career trajectories, and overall life satisfaction. In light of this, Transcranial Magnetic Stimulation (TMS) therapy emerges as a promising solution. This non-invasive and precisely targeted intervention focuses on stimulating specific brain regions associated with mood regulation, offering hope for teenagers and their families seeking an innovative and effective approach to alleviate the burdens of depression.
February 1, 2024
Where Does Colorado Rank for Mental Health Services?
This blog critically examines the factors contributing to Colorado's 45th ranking in mental health services and care, addressing issues such as limited access, insufficient funding, and persistent stigma. Through a comprehensive exploration, we delve into the complexities of the state's mental health landscape. Furthermore, we highlight Axis Mental Health's groundbreaking initiatives, including integrated psychiatry and therapy services, substantial donations for pro-bono mental health care and TMS treatment for Medicaid patients, and efforts to simplify insurance navigation. The blog also showcases how Axis Mental Health is actively working to destigmatize mental health care through the #bravenotbroken series, fostering open conversations and challenging societal norms. Join us on this journey as we analyze, discuss, and champion a more accessible and compassionate mental health care system for all in Colorado.
January 26, 2024
TMS Coverage Exists in 16 State Medicaid Programs – Except in Colorado
While TMS gains recognition as a highly effective, medication-free treatment for depression and anxiety, it is still out of reach for Colorado's Medicaid patients. It's a tale of disparities and gaps, with 16 states embracing the potential of TMS under Medicaid, leaving us to ponder the notable absence of this groundbreaking therapy in the Centennial State. Read more to understand why we are taking a stand on this important issue, and find hope.
January 25, 2024
How Can I Find Spravato Treatment Near Me To Treat My Depression?
Spravato treatment has gained attention as a potential breakthrough for individuals struggling with treatment-resistant depression. As the only FDA-approved and insurance-covered ketamine therapy available to the public, it has been rigorously studied and proven to be safe and effective when administered in-clinic. Many patients have heard about the advances made with this cutting-edge treatment and wondering "How can I find Spravato Treatment near me?" In this blog post, we'll delve into this topic, providing you with a comprehensive guide to finding Spravato treatment centers, sharing our patient reviews, and managing the cost of treatment.
1 2 3 4 … 8
September 14, 2022
Is Doomscrolling Contributing to Your Anxiety?
In the past several years the term “doomscrolling” has become a popular. Doomscrolling is the act of endlessly scrolling through news sites, or social media and consuming the content that is often negative.
1 2
May 30, 2022
"Therapy is for Everyone – Except Me", And Other Lies I've Told Myself
You would think that mental health clinic owners would have a personal therapist on speed-dial. You would also be wrong. Read our founder's blog on his journey into psychotherapy and why you should consider it too.
1 2
October 30, 2023
Comparing Depression Treatment Options
Discover the basics about modern depression treatments like Ketamine, Spravato, TMS and Psilocybins.
March 20, 2023
Depression Treatment in Denver
Axis Integrated Mental Health is a leading provider of alternative depression treatments in Denver. Learn more about our treatment options in this blog.
August 4, 2022
TMS is a groundbreaking depression treatment, is it right for you?
Are you tired of being depressed? Has medication not been helping? If so, perhaps repetitive transcranial...
July 16, 2022
What to Know About TMS Treatment
Depression is a serious, life-threatening illness. But here in Denver, where 1 in 4 Coloradans suffer from depression, ..
May 30, 2022
What’s exciting and different about integrative psychiatry?
For many years the working model of depression was based on the idea that depression, anxiety, and other mental health conditions
1 2

Axis Integrated Mental Health — Denver County

1444 S Potomac St, Suite 220
Aurora, CO 80012
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Phone: (720) 400-7025

Hours:
Mon-Fri: 8 AM - 5 PM
Sat: 9 AM - 4 PM
Sun: Closed

Axis Integrated Mental Health — Boulder County

400 S McCaslin Blvd, Suite 111
Louisville, CO 80027
Apple Maps | Google Maps

Phone: (720) 400-7025

Hours:
Mon-Fri: 8 AM - 5 PM
Sat: 9 AM - 4 PM
Sun: Closed

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