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Axis Integrated Mental Health Blog

Read the Axis Integrated Mental Health blog to get our latest clinic updates, get practical mental health tips, and the latest thought leadership on innovative treatments for common mental health conditions. Please get in touch with heal@axismh.com if you'd like to guest post!

 

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March 3, 2024
The Insider's Guide to Mental Health Resources for CU Boulder Students
This blog post provides a clear overview of accessing mental health resources through Counseling and Psychiatric Services (CAPS) for CU Boulder students as well as off-campus resources. It covers Colorado's mental health care system, describes the levels of care available, and examples of who to contact for the needed level or condition.
February 21, 2024
Psychiatric Care in Denver with McKenna Bagan, PMHP
From women's health to teenage depression, meet our amazing provider McKenna Bagan who delivers exceptional psychiatric care in Denver and Boulder county. Learn about what changed her life, her mental health tips, and her guilty pleasures!
February 21, 2024
Integrated Therapy in Boulder County: A Q&A with Andres Reinhard, LMFT
Join us for an enlightening Q&A session with Andres Reinhard, our exceptional therapist. Andres provides therapy in Boulder County and welcomes new patients seeking transformative mental health support. Andres offers not only a safe haven for exploration but also a diverse toolkit to navigate through defenses, anxieties, and distress. His approach encompasses fostering self-awareness, reinstating worthiness and hope, and nurturing a more enriching life journey. Learn more about what makes Andres an amazing support in your journey to wellness.
February 17, 2024
Applying the Principles of Neuroplasticity to Improve Mental Health
This blog explores the principles of neuroplasticity, emphasizing the brain's ability to reorganize and adapt throughout life. It highlights key concepts such as "use it or lose it," synchronous neural firing, and the role of experience in shaping brain structure and function. The implications of neuroplasticity for mental health and well-being are discussed, including its relevance to stroke rehabilitation, neurodevelopmental disorders, and mood disorders.
February 17, 2024
Exploring Art as Therapy
The blog delves into the transformative potential of art therapy as a holistic approach to mental health treatment, advocating for the rediscovery of passions over mere reliance on medications. Insights from therapist interviews offer professional perspectives on techniques, educational requirements, and the universality of art therapy across age groups and disorders. Ultimately, the blog underscores art therapy's significance in providing inclusive, holistic mental health care, advocating for its recognition as a legitimate therapeutic avenue.
February 17, 2024
What to do After Ketamine Treatment
As individuals embark on their post-ketamine journey, it is imperative to understand the significance of proactive self-care. This guide underscores what to do after ketamine, emphasizing the principles of neuroplasticity and the pivotal role of therapy in fostering sustained well-being.
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October 30, 2023
Comparing Depression Treatment Options
Discover the basics about modern depression treatments like Ketamine, Spravato, TMS and Psilocybins.
September 11, 2023
Axis Integrated Mental Health: The Best Mental Health Clinic in Aurora 2023
Discover all the reasons why Axis Integrated Mental Health was named the Best Mental Health Clinic in Aurora in 2023, and what you should look for in a mental health clinic.
April 10, 2023
Axis Integrated Mental Health in Westminster 
Axis Integrated Mental Health in Westminster combines psychiatry, therapy, and treatment all-in-one location and accepts most major insurances.
January 13, 2023
Psilocybin Treatment is Now Available at Axis Integrated Mental Health
Sorry to pull a fast one on you, but I did want to get your attention. Axis Integrated Mental Health will not be offering psilocybin treatment right now. Let me explain why.
May 30, 2022
Mental Health is too precious to be treated by algorithms
The demand for mental health services in Denver is outpacing the supply, so we’ve been interviewing candidates to add more capacity to the Axis Integrated Mental Health team.
May 30, 2022
Life is a Marathon
I’m a runner. I didn’t start that way. In middle school, I literally played sick so that I wouldn’t have to run the mile in gym class. I was chubby
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October 30, 2023
Comparing Depression Treatment Options
Discover the basics about modern depression treatments like Ketamine, Spravato, TMS and Psilocybins.
September 1, 2023
7 Ketamine Therapy Questions You Should Ask Your Psychiatrist  
Ketamine therapy has gained significant attention as a potential treatment for mental health distress, including treatment-resistant depression, anxiety, post-traumatic stress disorder (PTSD), acute suicidality, and more. However, before embarking on this journey, it's crucial to clearly understand if ketamine is the best treatment for you and where to go for treatment. Here are seven essential […]
April 3, 2023
Coping with High Functioning Depression
Executives are at greater risk from suffering from high functioning depression. Learn about the symptoms and treatments available to recover quickly and live happier and more productive lives.
March 20, 2023
Depression Treatment in Denver
Axis Integrated Mental Health is a leading provider of alternative depression treatments in Denver. Learn more about our treatment options in this blog.
February 11, 2023
Tips for Building the Best Ketamine Music Playlist
Music drives the entire ketamine therapy experience. This blog posts gives you guidelines for choosing the best ketamine music for your session.
February 2, 2023
Preparing for Ketamine Infusion Therapy
Learn how to prepare for ketamine and improve outcomes by reading this guide.
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September 28, 2022
Ketamine For Depression | Denver
Recently ketamine has been in the news a lot. Hopefully you’ve been hearing about the medications use in treating mental illness and the amazing benefit to the mental health community.
August 23, 2022
Spravato for Depression: The Best Treatment Option
Depression is a mental illness that plagues many people in the United States and worldwide. While many treatments are available, including therapy and medication, many people do not respond well to traditional treatments.
August 20, 2022
A New Hope for Treatment Resistant Depression: Ketamine Infusion Therapy
Depression is miserable. But depression in Denver, where everyone apart from you exudes that “wellness vibe” as they come back from hiking another 14’er, seems particularly cruel.
August 17, 2022
Ketamine treatment has helped fill in details that the serotonin model of depression missed
The serotonin model of depression has been outdated for decades. This theory came out in the early 1960’s and was the best explanation for depression with the resources of that era...
May 30, 2022
What’s exciting and different about integrative psychiatry?
For many years the working model of depression was based on the idea that depression, anxiety, and other mental health conditions
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January 7, 2024
A Patient's Inspiring Journey with Long COVID Depression Treatment
Real stories and care that works. Read this interview with a patient who came to Axis Integrated Mental Health for long COVID depression treatment.
December 2, 2023
The Surprising Science of Nutritional Psychiatry: Nourish Your Mind
Did you know that studies show that you could reduce your risk of depression by 25%-35% simply by following a few simple principles of nutritional psychiatry? Read our blog to learn more holistic tips to optimize the gut-mind connection.
October 30, 2023
Comparing Depression Treatment Options
Discover the basics about modern depression treatments like Ketamine, Spravato, TMS and Psilocybins.
October 2, 2023
Cultivating Mental Wellness: The Overlooked Power of Social Prescribing
This blog offers a comprehensive exploration of the concept of social prescribing within the context of mental health. The piece underscores the tangible benefits of social prescribing, including reduced healthcare demands and enhanced psychological well-being, substantiated by successful implementations worldwide. This article underscores the significance of adopting a holistic approach to mental health and underscores the potential inclusion of non-medical interventions and social connection as part of mental well-being prescriptions.
September 1, 2023
7 Ketamine Therapy Questions You Should Ask Your Psychiatrist  
Ketamine therapy has gained significant attention as a potential treatment for mental health distress, including treatment-resistant depression, anxiety, post-traumatic stress disorder (PTSD), acute suicidality, and more. However, before embarking on this journey, it's crucial to clearly understand if ketamine is the best treatment for you and where to go for treatment. Here are seven essential […]
April 26, 2023
How Can I Find a Psychiatrist Near Me?
Use these 5 tips the next time you ask your phone to find a "psychiatrist near me" to find the best provider, not just the one with the best optimization
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Axis Integrated Mental Health — Denver County

1444 S Potomac St, Suite 220
Aurora, CO 80012
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Phone: (720) 400-7025

Hours:
Mon-Fri: 8 AM - 5 PM
Sat: 9 AM - 4 PM
Sun: Closed

Axis Integrated Mental Health — Boulder County

400 S McCaslin Blvd, Suite 111
Louisville, CO 80027
Apple Maps | Google Maps

Phone: (720) 400-7025

Hours:
Mon-Fri: 8 AM - 5 PM
Sat: 9 AM - 4 PM
Sun: Closed

2024 All rights reserved.
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